Join the I Quit Movement

I Quit!

That’s right, I quit, and here’s why.

Because…

  • True happiness is worth it
  • Anxiety, depression, feeling alone are real but won’t control me
  • Doing hard things will always be required
  • Family must come first
  • Internal peace is more important than worldly recognition
  • Talent and skill should define us not what others say
  • Ethics and values can never be compromised
  • Finding the good in others helps your own outlook
  • Service must replace selfishness
  • Good friends are a must have
  • Time is precious and must be used wisely

That is why I Quit. I quit comparing my life with others. I quit allwoing trials to define me. I quit thinking about what could have been. I quit waiting for others to see my value. I quit judging others. I quit being a victim of my circumstances. I quit using social media as a crutch to blame my mental health challenges. I quit feeling/thinking this world would be better off without me. I quit hurting myself whether it be physically, mentally or spiritually.

It can be so easy to fall into the trap of negativity, self-pity and even depression when life is not going how you planned. The tornado of frustration can take us to dark places which will influence almost all aspects of our life. When this happens the statement misery loves company becomes all too real. There is only one way to turn things around and that is to make a decision to change then take the action to quit what has led you down that unhappy path.

In all honesty, this change may need to include mental health professionals. Let me state this as clearly as I can, it is okay to get help, it can be necessary. We are human and as such we can often be our greatest roadblock to change. This is especially true when it comes to our mental health. There is absolutely nothing wrong asking for help. With help comes hope.

We were not put on this earth to live an unhappy and unfulfilling life. I believe we were sent to be happy. I believe that our strengths were given to us in order to help others. I believe we all will need help. I also believe that we become happy when we focus on loving ourselves, learning, loving others, developing our strengths, serving, believing and caring. Those are hard to do when we allow tough times take over our life and use our weaknesses as our default.

Being happy should be a habit we instill in our lives. Being happy is truly a strength. We deserve to have peace, joy and hope. You and I have great value on this earth. This value is to family, friends, pets, teachers, colleagues, teammates, roommates, etc. Never underestimate the strength that comes from your ability to change your life.

Always know that you matter and people care.

We’ve Got This,

Seth

Survey Inputs Needed

I am conducting research on personal values and am looking to gather as many responses as possible. I would like to ask if you would be willing to take a couple of minutes to take the survey and then share with others.

Simply click The Value of Values Survey

I appreciate your Inputs and support.

Seth

Let Me Add Value To Your Values

The world we live in today seems to be getting more and more about the materialistic things in life. Who has the bigger house, number of vacation homes, most plastic surgery, craziest parties, most popular kids, most visible job, etc. We only need to turn on the TV to see that today’s shows, advertising and news have changed in a negative way and they have changed us as a society.

It is sad to see that so many  have truly lost touch of strong, sustainable and ethical values. It seems many have been willing to compromise their beliefs and values to gain position, more money and even a physical edge. With all that said, I ask this simple question, have you lost touch of your own values? What are the things that are influencing what you stand for and why you stand for them? Are you willing to hold tight to those values when the storms of adversity come crashing in?Add-Value

I may not have all the answers but my hope is that I might trigger something in you to want to bring your best values forward. As each individual, company, organization and culture does this, we can take back this great world we live in and find greater purpose, happiness and fulfillment. We will achieve exceptional results in all that we do as we focus on ensuring that our values are the foundation for all that we do.

Let me help you identify, develop and strengthen your values by being your personal Values Coach or for an organization, your Values Consultant.

Let me add value to your values.

Seth