What have you learned?

what have you learned

With 2015 coming to a close and 2016 getting ready to make its presence known it is time for some reflection. Whether you have done this before or have only ever actually thought about doing it, taking some time to reflect can have a number of great benefits. There are numerous ways to reflect upon the year that was but I would like to share one way that you may find useful. It’s all about focusing on what you learned.

See, we may be able to quickly reflect about what happened in 2015 by thinking of key experiences that took place. We may simply think about them for a minute then move on to the next experience. Although this is a good start, what if you took some quality time to really ponder what you learned from those key experiences? Two very important things happen, first you document what you have learned which helps to reinforce those items and second, you now have the opportunity to set some solid goals for 2016 based on those learning’s.

Click on the image below to see a helpful tool I created. You can recreate this tool any way you want; this is just a simple example.

what have i learned

 

 

As you can see with this example, based on a Key Learning from 2015 I was able to establish a goal for 2016. It is important not to overwhelm yourself by listing tons of learnings and/or goals. You may actually go through a couple of iterations to help you narrow down and focus on those experiences that provided the greatest learnings for you. Then you can dial in on the 1 to 3 goals for 2016.

Leaders have the ability to learn from every experience. The best leaders have the ability to take those learning’s and make both themselves and those they lead better. Ironically, heroes are those that are always learning from their experiences, it makes them more effective in the future as they are in situations that require them to act and react quickly.

You are a hero and a leader. I have said it before but you don’t need a title to be a leader and most people will not be called a hero even though do heroic things. There are people around you watching what you do and what you say whether you notice it or not. You have the ability to make a positive impact every day on others. I hope you will take some time to identify what you learned in 2015 to make 2016 even better.

Here is to each of you, my heroes, to an awesome and successful 2016.

Seth

Hero boss [Converted]-01

Favorite Quote-Courage to show your dreams

When is the last time you showed or shared your dreams with someone else? What was it about the dream or the person you had trust in that made you want to share? If you have not share your dreams or at least recently, why not? What is holding you back from sharing what it is you want most?

There is no question that sharing our dreams and goals with others takes courage. Sure it is easy to say to a friend, “I dream of winning the lottery” but if we areeq-best-quote-by-erma-bombeck-it-takes-a-lot-of-courage-to-show-your-d-1395402571gk84n being honest, this is an empty dream. See the truth is, just like goals, in order for dreams to become a reality it takes action. To just dream does not cost anything, we can all dream but only when we take the steps necessary will those dreams become real. And that is one of the main reasons that it takes courage to share our real dreams. Sharing real dreams with others means that we will need to take action. The act of taking action has two potential results; success or failure. As humans, we do not want or enjoy failure. The fear of failure can often paralyze us to the point of not having the courage to share our dreams with others.

When we have the courage to share our dreams with those we trust, we take the most important step in making our dreams become a reality. For some there may even be a feeling of relief when they share their dreams as they now can actually do something to make it happen. Courage has the potential to be one of the greatest attributes we can develop throughout our lives. See courage is the opposite of fear.

As you work towards replacing the fear of failure with the courage to succeed, amazing things can happen. In fact, our dreams can become our reality. Take the time to first identify what your real dreams are and then identify a couple of close people you feel will encourage, support and push you to achieve those dreams. Doing these two things can ignite within you the courage to share.

You deserve to see your dreams come to life. Have the courage to make it happen.

Mastering Monday’s

What? Are you kidding me? How can it be Monday already? IMG_0080

Not sure about you but I have asked the questions and at times often. Depending on where we might be in our life Monday’s can be a day we are excited to come or a day we wish we could skip. The truth is, Monday’s have a dramatic impact on us in many ways.

For most people it is the first day of the work week or school week. It is a day that people are trying to get caught up on emails and projects. It is often the day that a project is due in school for kids. It is a day that there is probably some type of team meeting at work to check on previous weeks accomplishments and set the goals for the coming week. Monday’s carry quite a bit of weight when it comes to impacting our overall week.

Although I have not completely mastered Monday’s, I have observed and/or experienced somethings that can help make Monday’s better.

  1. A good Monday starts with a complete Friday. I have found that if I make sure that prior to leaving work on Friday I have reviewed my key tasks to ensure I have a solid starting point on Monday, I feel more relaxed during the weekend and more organized to start my Monday’s.
  2. Find inspiration. Starting your Monday morning off with something inspirational is a great way to get the brain and emotions in us aligned. We will feel good and have the desire to make it a great day. That inspiration may come from reading a quote, article, scripture, chapter in a book, watching an inspiration video on YouTube, listening to a great podcast, it can come in many forms.
  3. Be proactive. Since you and I are not alone when it comes to struggling on Mondays at times, be the person who influences others in a positive way. Be the one who says hi to co-workers with a smile first. When others complain, you find a way to compliment to create positive energy. I have found that I feel so much better when I am being proactive in helping others get their Monday’s started off on the right foot.
  4. Breath and focus. Sounds easy but can be extremely difficult, especially on Monday’s. However, the ability to really focus on Monday’s is critical. This is why point 1 is so important. The more you organized, the better you can focus. Taking time to just breath, nice deep breaths does amazing things to align your body and brain.

I wish I could say this is the perfect formula and that it works for everyone but its not. These are just somethings I have found to help me and others Master Monday’s. I came across this quote by David Dweck and really feel it defines the importance of making the most of every Monday: “Mondays are the start of the work week which offer new beginnings 52 times a year!”

Now, go be hero on Monday’s. You deserve it.