GOALLLLLLLLLLLLLLLLs

Welcome to 2020.

Over the past four weeks there is no doubt that one of the hottest topics talked about is “New Years Resolutions.” With this comes the talk of goals and dreams. People get influenced very quickly by what they read, hear and see. One of the biggest problems is that people often lose sight of these good intentioned goals just about as fast as they made the goals.

Vague GoalsIn all transparency and honesty, I have fallen into this trap. At the end of of the year I have found myself scrambling to set some goals for the next year. In my rush I would set vague goals. In setting vague goals rather than setting real, quality goals I was not as invested and committed to those goals. This made it very easy for me to lose sight and often times completely abandoned those goals. This brought feelings of negativity, frustration, sadness and even failure. None of these are very motivating feelings.

This past year I made a very deliberate effort to really think about the goals I wanted to accomplish over the next year. In taking my time I came across something was such a wonderful “Aha” moment for me. I decided to break-up my goals into two categories: the first category I labeled “Activity Goals” and the other one I labeled “Result Goals.” The reason I did this was I wanted to be sure connected specific activities I wanted to work on to real results. Just in completing this process I felt more excited and motivated working on my goals.

GoalsThere is one other important thing I did this time that I have done on a very limited basis previously and that was share some of my specific goals with those who I felt could help me accomplish my goals.

So now the question is, what are specific goals you are wanting to accomplish over the next 3, 6, 9 and 12 months? What activities will you need to do to accomplish your goals? What are your “Result Goals”?

Heroes are Heroes because the are always developing themselves.

Go Be A Hero!

You Are Awesome

Okay, I need to give it to you straight, without sugar coating my words, YOU ARE AWESOME.I am serious. Whether I know you personally or not, I admire you. You inspire others in ways you may not even know. As someone who is reading this, you inspire me. I appreciate you being you.

When you feel down, lonely, anxious, depressed, sad or any other feelings that don’t allow you to be you, remember this, I CARE ABOUT YOU. Never underestimate the power of knowing that others truly care about you. Let nothing in your life let you forget that. You are awesome.

I came across the following poem that I love. I hope you will not just read it but think about the message.

You’re More Than Awesome

A poem by Noel S. Williams

You’re more than awesome
You are one of a kind
Your personality blossoms
and your bright soul is not confined

You’re smile is beautiful
You’re hope is bright
Your spirit is lovable
You shine through with your light

Sometimes you’ll forget these things
When your life gets tough
You’ll feel as if you’re tied up by strings
You feel like your life is rough

But when you get to that point
When you can’t remeber all the good
When you’re being torn apart joint by joint
Look back at this and remember what you should

You’re perfect in every way
You are the light in the dark
Your spirit is yellow not grey
And you are the start of a hopeful spark

You’re more than awesome
You’re one of a kind
You’re beautiful like a blossom
and your soul is not confined.

You are a hero and heroes rock.

 

Inner Strength- Part 7

This is the final in my series on Inner Strength.

Don’t ask why but rather what.

 

 

 

 

Too often when we are faced with challenges or trials we ask why this happened to me or why now. These are natural responses but the truth is, to develop inner strength, you need to be able to ask the question what.

Rather than “Why is this happening?” ask …

“What can I learn from this experience?”

“What can I do to make it better?”

“What can I do for someone else?”

“What do I need to do get back on my feet?”

These are not easy questions to answer when things are going good so asking them when you are being challenged or in the midst of trial is even more difficult. However, having the ability to ask and answer these types of questions will help you develop inner strength. One of the important things is that as you learn from these types of experiences you will be prepared for future situations that will come to your life. Another important item is that others will come to you when they encounter similar challenges and trials because they will see the inner strength you demonstrated and you will be prepared to help them.

Heroes learn how ask what and in doing so build great inner strength. When they do this, they can then influence so many others in a positive way. Through that influence, they will help others find their inner hero and the Ripple Effect becomes unstoppable.

Go be a hero TODAY!